"Never doubt that a small group of thoughtful, committed people can change the world. Indeed. It is the only thing that ever has." --Margaret Mead
Heading into 2011 I'm going to have some of my fantastic friends and experts weigh in on things you can do to ensure that 2011 is your best year yet! Weight loss and fitness success stories, tips and trends on fitness, nutrition, beauty, and overall health and well-being will be topics for discussion! Email me with your questions or suggestions and keep an eye on my blog for some new faces!