Saturday, February 19, 2011
Catey Baby Berry Muffins
2 cups white whole wheat flour
1/3 cup Stevia
1/2 tsp. ground cinnamon
2 tsp. baking powder
1 tsp. baking soda
2 TBSP hemp protein
2 TBSP flax seed
4 egg whites
1 tsp. vanilla extract
2 serving sizes of sweet potato orchard baby food (about 1/2 a cup)
1 cup fresh chopped strawberries
1 cup fresh blueberries
1.Preheat oven to 350 degrees Fahrenheit. Lightly spray two muffin pans - makes about 18 or so.
2.In a large mixing bowl, mix whole wheat white flour, Stevia, cinnamon, baking powder, and baking soda. Set aside.
3.In medium mixing bowl, mix together egg whites, hemp protein powder, flax seed, baby food, and vanilla extract.
4.Mix the wet mixture into the flour mixture. Fold in the berries.
5.Spoon combined batter into lined muffin cups. Top each muffin with a small drop of honey.
6.Bake approximately 18 minutes or until a toothpick inserted into the center of a couple of the muffins comes out clean.